In late August of 2022, I walked the 160km trail from Rupnavalley to Skogar. The trail passes through many very different landscapes and surroundings. The trail is very well marked and maintained. What makes this trail challenging is the unpredictable weather, crazy wind and quite substantial amount of climbing (7000m of ascent and descend). Carrying all provisions for 10 days along with the tent and supplies adds to the effort. The reward is the scenery which is like nowhere else on Earth. Iceland is a land in the forming stage, the surroundings are very dynamic and at times seem alive. It is a land of many contrasts, fantastic light and epic vistas.
We started in Rupnavalleir. We divided the journey into 3 sections: Rjupnavalley to Landmannlaugar (57km), Landmannlaugar to Prosmork (56km), and Prosmork to Skogar (30km). We ascended as many small mountains that we could for areal views of the surrounding terrain. All the side trips added another 20-30km and a large gain of elevation. Overall we gained and lost around 7000m of elevation.